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FIX HYPERLORDOSIS! Some curve (lordosis) is normal, however excessive curve can cause issues!
Unlocking Lordosis: The Factors Behind Excessive Spinal Curvature
Try This 1 Movement to Fix Anterior Pelvic Tilt #shorts
Hyperlordosis is the exaggerated inward curve in your lower back. Do these exercises to fix it! โ
Hereโs how you FiX your Hyperlordosis ๐๐ผ๐
Straightening of Lumbar Spine, Loss of Lumbar Lordosis Treatment, How to Correct Lumbar Curvature
FIX LOWER BACK. BEFORE ITโS IRREVERSIBLE
Get rid of that "belly pooch" | Yoga for the anterior pelvic tilt #shorts
Simply Fix Excessive Lumbar Hyperlordosis - Dr Alan Mandell, DC
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
The Anterior Pelvic Tilt Solution (SIT HAPPENS!)
Fix "Anterior Pelvic Tilt" in 10 Minutes/Day (Daily Exercise Routine)